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Monthly Archives: May 2020

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Holiday Baking: 6 Tips for Healthier Holiday Cookie Baking
Featured Article

Holiday Baking: 6 Tips for Healthier Holiday Cookie Baking

Do you put your healthy eating habits on hold during the holiday season? When you hear the “12 days of Christmas” do you think about the “12 pounds of Christmas?”…

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May 22, 2020
3 Tips for Baking Healthier Cookies
Featured Article

3 Tips for Baking Healthier Cookies

While making a healthier cookie may not sound as appealing as a cookie that is packed with sugars, fats, or sweet candy, it is possible to make a healthy cookie…

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May 22, 2020
Healthy Gluten-Free Baking: Gluten-Free and Flour-Free Banana Muffins
Featured Article

Healthy Gluten-Free Baking: Gluten-Free and Flour-Free Banana Muffins

For too long, gluten-free baking has been lacking in flavor, fiber and nutrition as most recipes are dependent upon gums, starches and refined flours. This method of baking, in contrast,…

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May 22, 2020
Making Small Changes But A Big Difference
Healthy Eating Tips

Making Small Changes But A Big Difference

Part of eating a healthy diet is in looking at what you eat now and making the necessary changes to turn it into something healthy. Although this may initially seem…

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May 22, 2020
Why Do We Crave What Is Bad For Us?
Healthy Eating Tips / Uncategorized

Why Do We Crave What Is Bad For Us?

The old cliché that if something is delicious it must be fattening has a lot to answer for. Take any list of favorite foods, and there is little doubt that…

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May 22, 2020
Surprise Yourself By Taking Chances
Healthy Eating Tips / Uncategorized

Surprise Yourself By Taking Chances

How many times have you had the following conversation? You’re trying to persuade someone to do something, and they say “No, I don’t like that”. You ask them how many…

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May 22, 2020
Healthy Drinking Is Important Too
Healthy Eating / Healthy Eating News / Uncategorized

Healthy Drinking Is Important Too

It is not at all uncommon to meet a person who cannot understand why they are unable to lose weight, and curses the fact that although they are eating all…

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May 22, 2020
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  • May 2020

Recent Posts

  • Holiday Baking: 6 Tips for Healthier Holiday Cookie Baking
    Holiday Baking: 6 Tips for Healthier Holiday Cookie Baking
    May 22, 2020/
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  • 3 Tips for Baking Healthier Cookies
    3 Tips for Baking Healthier Cookies
    May 22, 2020/
    0 Comments
  • Healthy Gluten-Free Baking: Gluten-Free and Flour-Free Banana Muffins
    Healthy Gluten-Free Baking: Gluten-Free and Flour-Free Banana Muffins
    May 22, 2020/
    0 Comments

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